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Ballet beautiful backstage on the mat.
Tighten and tone the abs butt legs arms and upper body and feel that full body burn.
Ballet beautiful sneak peek backstage arms with weights arabesque on the mat.
One hour of targeted power toning and elongating stretches build strong sleek ballet muscles and increase flexibility.
Ballet beautiful sneak peek allegra at the barre ballerina leg blast.
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Blast the abs thigh and butt with our backstage series.
Bowers is famous for her elegant punishing ballet beautiful method.
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Ballet beautiful backstage workout dvd by mary helen bowers dvd 11 99.