We all know that oats banana and milk are healthier food to consume.
Banana oat milk.
I looked at several recipes for banana oatmeal bread and decided to try this one.
In just one word.
Banana oats yogurt honey and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie a great on the go meal.
Banana1 cup milk 240 ml of choice.
Cup rolled oats 50 g 1.
But combination of these three is not considered as healthy.
Process the ingredients well and continue adding the other ingredients one by one making sure they mix well.
2 tablespoons of honey 50 g tablespoon of cinnamon 8 g instructions.
Eggs baking powder baking soda and salt.
Oatmeal is high fiber food and good choice for your daily breakfast.
Any kind you like.
Microwave for 1 minute.
Glass of oat milk 100 ml cup of greek yogurt 50 g 1 sliced banana.
I like to stir in 2 tbsp chia seeds a dash of cinnamon and microwave for another minute and eat topped with 2 tbsp peanut butter.
I mix the banana oats and the salt in a bowl with 3 4 cup of water.
1 4 cup uncooked oatmeal 1 4 cup almond milk unsweetened 1 4 cup low fat plain greek yogurt 1 egg 1 2 banana 2 ice cubes 250 calories 7g fat 4g fiber 7g sugar 16g protein delicious and healthy.
Estimated values based on one serving size.
Nutrition info powered by.
Hello i ve just bought a mini bender so i can make myself individual smoothies today i tried your banana oat smoothie execpt i changed the coconut milk and yogurt for regular due to my nut allergies it turned out great regardless and tastes amazing.
It was my first ever smoothie containing oat.
You can add fresh fruits to provide both flavo.
Put the banana slices oat milk and yogurt into a blender.
I use a few modifications though.
To make the banana oatmeal bread extra warm and cozy.
I like to make oatmeal in the microwave for less cleaning but it still turns out great.
Add rolled oats to a blender and blend until the oats are the size of a fine crumb.